NAVIGATING THE MENOPAUSAL JOURNEY: KNOWLEDGE AND EMBRACING TRANSFORM

Menopause, often often called "the alter," marks an important milestone in a girl's lifetime. Typically transpiring concerning the ages of 45 and 55, menopause signifies the tip of reproductive decades. Nevertheless, It truly is far more than simply the cessation of menstruation; It is a complex Organic approach accompanied by A variety of physical